Join Our Mailing List
Email:

 
News | About Us | Contact Us
 
 
Classes Schedule Locations Rates & Registration Private Yoga Retreats & Events
 
Yoga Classes
> Kundalini Yoga
> Prenatal Yoga
> Moon Goddess Yoga
> Mom & Baby Yoga
> Yoga by the Numbers
> Private Yoga
Yoga Retreats
> Mexico Yoga Retreat
> Awaken Your Intuition
> Natural Conception
> Moon Goddess
> Warrior Workout for Men
Yoga Resources
> What is Kundalini Yoga
> Chakras & Yoga
> Goddesses & Yoga
> Yoga Poses & Kriyas
> Pregnancy Yoga & Meditation
Meditation
> Kundalini Meditation
> How to do Meditation
> Healing Meditation
> Daily Meditation
> Guided Meditation On line
Women's Health
> Women's Health Issues
> Menstrual Cycle Pain
> Irregular Menstrual Cycle
> Natural Infertility Treatment
> Pregnancy Exercise
> Natural Childbirth
> Natural Menopause Treatment
Other Resources
> Student Testimonials
> Cancellation Policy
> Community Links
Link to Us
FAQs
 

Articles

January 2008

Soul Speak for the New Year

Your "Love To Do List"

 

What would life be like, if you actually felt like doing the things your mind keeps telling you that you should do?

 

Imagine replacing the words "I should" with "I could". Better yet, imagine using the words "I want to".

 

Try it now. Take whatever is on your To Do list and replace the shoulds with what you would love to do.

 

How does it feel? "I could take a walk today" or "I want to call my mother".

 

Your soul will never talk to you in "shoulds". Your soul says, "Isn't this blissful?

Doesn't this bring you great joy? Wouldn't you love to do more of it?"

 

If you are forcing yourself to do things according to a list of "shoulds," you are not listening to the deeper part of your being.

 

Take a chance. Set aside all the things you have been telling yourself you should do and ask yourself what you would like to do. By following your joyful feelings, you are communicating with your inner guidance; you are speaking with your soul.

 

Consider revisiting the New Years resolutions you have set. Are there any should inspired resolutions? Replace them with joyful activities instead.

 

May your heart and soul guide you to flow into a divinely inspired life in 2008.

 

Love and light,

Zahra.

see more articles

 
© 2007-2010 Yoga, Meditation & Women's Health - All Rights Reserved
Toronto, Ontario - CANADA
 
Yoga & Meditation Sitemap