Student Testimonials | YogaGoddess

The words of thank you can't fully describe the feeling of gratitude and blessings I feel within me to have shared such an experience with women I have never met but now feel deeply connected to. Thank you for letting us find our inner goddesses and for bringing us all together to share in that journey.

Karolina Lada , Toronto, ON

This has been a life changing experience for me. I feel like I've learned a lot and have grown spritually in a way that I've not anticipated. I feel lighter and my spirit has lifted enormously. Thank you Zahra!

Click to learn more and register>> Moon Goddess yoga and meditation retreat

Prental Yoga and Childbirth Education classes

Natasha Khemchand, Toronto, ON

So far, this class is the best part of my pregnancy! I look forward to coming every week. It has taught me so much and comforted me even more. I reccomend this class to all pregnant women.

Nicole Vitello , Toronto, ON

I thoroughly enjoyed each component of this class. The discussions allowed me to share, listen with other mothers-to-be, to feel less anxious and become more educated. The kundalini yoga has been amazing for my mind and body. I feel really empowered by the strength I feel in some of the poses. The keep-up attitude of extending beyond what I thought was possible has been very valuable to me. The relaxation and meditation really helps me clear my mind - I feel so refreshed and ready.

Click to learn more and register>> Prenatal Yoga + Childbirth Education Series

Meditation and Yoga Classes

D. P., Toronto, ON

Zahra provides a peaceful and caring teaching approach that has allowed me at times to achieve a level of inner calmness and mindfulness that I would have not thought possible before joining her courses.

Ana Vale, Lisbon, Portugal

I loved this course because it completed me as a human being, I have new eyes and a new voice. When situations in my life become difficult I feel that there's a meaning and a way. I am. I AM. Thanks for all the light.

Heidi Reimer, Toronto, ON

Zahra creates a class environment that is peaceful, renewing, and positive, with no pressure or judgment. The course is set up on a level that is do-able and not overwhelming, even in a busy life. I felt very supported while doing the course and have realized since finishing just how supportive it was, as I continue to feel that support in my home practice weeks later. I'm grateful that the universe brought Yoga Goddess classes into my life.

Denise Tompkins, Toronto, ON

It is difficult for me to commit to evening classes as my work requires me to work often on weeknights. However, after the introduction class, which I enjoyed immensely, I decided that I would take the course for the 8 week period, and do my best to attend each week. I found myself taking great measures to be sure to attend the class and schedule other eventson other days. Zahra is serene, and teaches a very nurturing class. It was worth every penny, and the time commitment paid off handsomely. I thank her for this introduction into a new way of life that makes me feel that I have more control in my everyday ups and downs. I truly enjoyed Gurmukh's book and would not have read it on my own, but as a partner to this class it combined to be very inspiring the way Zahra interwove the class and the book. I highly recommend this for anyone wanting a shift in their life weather it is spiritual, physical or mental. I received that shift on all these levels. I am stronger and more open as a result and I thank you Zahra.

Click to learn more and register>> Moon Goddess Meditation + Yoga Series

Yoga by the Numbers

Hazel Sloat, Toronto, ON

My name is Hazel Sloat and I am 59 years young. I met Zahra at a wonderful Women's weekend this past summer and felt instantly connected with her. It was my first experience with Yoga when Zahra conducted an early morning session with us. I knew I wanted to experience more of Yoga and Zahra. Since that session I have had the pleasure of having some individual yoga therapy with Zahra called Yoga by the Numbers. I didn't know what I would experience but trusted my intuition as it guided me to Zahra. It has been a very enlightening time for me.

First of all I have to say I do not like formal exercise and have shame around body image. Zahra has demonstrated, guided and coached me through some kundalini exercise and given me some powerful meditations. I loved that she didn't expect me to remember but rather send me handouts after each session with instructions for me to follow. Zahra encouraged me 100%. I am going through a time of personal change (What else is new?) and I have found the meditations very helpful in releasing negativity.

Zahra has explained my numerological cycles and we have been working on my "aura".

This is very different than lengthy traditional therapy in that I have understood Zahra's clear teaching and have been able to take fast constructive action with the exercise and meditations Zahra provided. I will definitely recommend the sessions with Zahra to anyone. Last time I saw Zahra she told me "Only do what brings you JOY". I have been feeling the JOY. Thanks Zahra.

Click to learn more and book >> Yoga by the Numbers

NEW 431: Cultivating Consciousness

Graham Chamberlain, Toronto, ON

This course was fascinating and challenging to my rigidity and presuppositions. Zahra was both challenging and encouraging, leading me to open myself to experience. A worthwhile venture outside of one's comfort zone.

Andrew Jehan , Toronto, ON

Zahra's instruction is found beyond just her words. She eminates peace.

Maggie Boulton, Toronto, ON

Zahra is an engaging, understanding, and knowledgeable teacher. She intuitively knows what her students need, and what they need to get there. She can adeptly lead both newer and more experienced students, and make the class challenging for both. Her enthusiasm for Kundalini Yoga is readily conveyed, and this enthusiasm is transferred to her students. Zahra is well-equipped to lead any student on their journey to cultivate consciousness.

Click to learn more and register>> Buddhism, Psychology and Mental Health Program

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