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Yoga Goddess offers yoga and meditation classes and retreats for women who are seeking a deeper connection to their own innate wisdom and sensual, feminine beauty. Our practices are all designed to awaken, uplift and inspire the goddess within, giving students greater peace and passion - and that gorgeous yoga glow!
As you explore our Yoga Goddess offerings, let your intuition guide you to the one that feels just right...
Each Yoga Goddess program integrates Ten Body yoga and meditation, a therapeutic form of the ancient teachings of Kundalini yoga.
Now Registering For:
Starts Thurs Mar 25
Prenatal Childbirth Education + Yoga Series
Prepare mind, body and spirit for childbirth
Pregnancy is a profound journey and a meaningful time to commit to a practice of self-nurturing. Yoga Goddess offers a prenatal class unlike any other because it includes practical labour preparation , prenatal yoga poses and calming meditations in each class - so you're preparing physically, emotionally and spiritually for childbirth.
Click to learn more and register>> Prenatal Yoga + Childbirth Education Series
Starts Thurs Mar 25
Yoga Mom + Zen Baby
Postnatal yoga + meditation for mom and baby
Yoga that you do along with your baby - in your arms, on your belly, resting against your thighs or sleeping peacefully at your side - is powerful in the way that in connects the changes in your body with your new child. You will regain your pre-pregnancy body as you bond with your beautiful baby, and peacefully embrace your new life as mom.
Click to learn more and register>> Yoga Mom + Zen Baby Postnatal Yoga + Meditation Series
Starts Mon Apr 12
Moon Goddess Meditation + Yoga Series
Balance hormonal health
Celebrate the magic of being a woman with Moon Goddess - a yoga and meditation class like no other. You will learn a simple practice that will add vibrancy to your life, help you improve your relationships, enhance your physical and spiritual wellbeing, and connect with the divine Feminine. Experience your beautiful vastness with yoga, meditation and the wisdom of the moon.
Click to learn more and register>> Moon Goddess Meditation + Yoga Series
Replenish and return to your world renewed - and with that undeniably gorgeous, yoga glow.
Coming soon:
April 2011
Manifest Beauty and Bliss
Yoga, meditation and ecstatic dance retreat in Mexico
More information coming soon
Click to learn more about our retreat destination>> Mexico Yoga Retreat
Email us with questions>> iam@yogagoddess.ca
By Appointment
Private Yoga Therapy
Serenity for the Mind • Freedome for the Body • Oasis for the Soul
Private Yoga Therapy with Yoga Goddess consists of a customized program for you to acheive the results you are looking for, mind, body and soul.
We will discuss your individual needs for stress management, stress reduction, relaxation and improving comfort within your body, through the reduction of pain and tension. Whether you seek emotional, mental or physical comfort Yoga Therapy will help you. This is your "me" time, come indulge.
Click to learn more and book>> Private Yoga
By Appointment
Yoga by the Numbers
Get the Answers to Life
Who am I? What are my lessons? What is my destiny? What is the minimum I have to do? How do I change my life?
Sometimes we walk around in life, feeling like we're in the dark, not really knowing where we're going or how we need to get there. The 5 questions of life help put life into perspective by providing a framework and direction for your life. Often, the answers are right in front of us, we just need some help making sense of them. When we take a look at your numerology - using your birthday as a starting point for the map of your life - we can help orient you with regards to the 5 questions of your life.
Click to learn more and book >> Yoga by the Numbers
Pre-registration is required for all workshops and privates.
Please book ahead to reserve your spot. Call 416-901-4032 to book on the phone.
Yoga and meditation can help to open and balance your energy centres, and are most effective when you carry an awareness of the areas where you, personally, are more active and inactive. This questionnaire will assess the openness of your chakras, from root to crown, giving you beautiful insight into yourself.
Click to learn more >> Take the chakra health quiz
Questions?
We love questions! Here are all the ways you can contact us:
Email: iam@yogagoddess.ca
Phone: 416.901.4032
Mobile: 416.707.6294
Rates & Registration
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